HAVE QUESTIONS? WE’VE GOT ANSWERS
This isn’t a “one-size-fits-all” baseball camp. This is a HIGH PERFORMANCE SYSTEM built to get SERIOUS athletes REAL results. Here’s what you should know before starting:
❓“What ages do you work with?”
We work with baseball and softball athletes ages 13 and up. Most are in high school or college prep stages.
❓“Do I need to already be strong or experienced in the weight room?”
Nope. Some of our most successful athletes came in skinny, underpowered, and unsure. You’ll be coached every step of the way.
❓“Will this mess up my swing or in-season performance?”
Not at all. In fact, exit velo usually goes up during the season with our system. We tailor your workload around your schedule, and every session is built to increase power without burning you out.
❓“How fast will I see results?”
Many athletes see exit velo gains within 3–4 weeks. But our system is built for long-term gains — most add 5–3-5+ MPH in 8–12 weeks when consistent.
❓“What’s included in the program?”
Individualized strength & power programming
Exit velo assessments & radar feedback (if needed)
Full coaching inside our facility
Nutrition + recovery guidance (as needed)
Tracking & accountability (Free access to the Train Heroic mobile app to track all progress)
❓“How much does it cost?”
We’ll cover that on your free assessment — but we promise it’s one of the highest value per dollar programs in the Midwest. And if you don’t see results in 90 days, you don’t pay.
❓“What if I don’t live nearby?”
We're building options for remote athletes. DM us or book a call and we’ll see if you're a fit for the online coaching model.
Still have questions? Book a FREE EXIT VELO ASSESSMENT and let’s talk about where your power can go